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A sedentary lifestyle causes obesity to increase, and it has often been observed that eating less does not help to reduce obesity.
Today here is an easy way to lose weight for which you don’t need to diet but make these healthy drinks a part of your diet and lose weight.
Apple cider vinegar and honey drink
Water: 1 glass
Apple Cider Vinegar: 1 tablespoon
Honey: 1 tablespoon
Lemon juice: 1 teaspoon
Mix all the ingredients well in water and drink it is very useful for weight loss and health.
Cumin and cinnamon drink
Water: 2 glasses
Cumin: 1 teaspoon
Cinnamon: 1 inch piece
Lemon juice: 1 teaspoon
Honey: 1 teaspoon
Put cumin and cinnamon in 2 glasses of water and put it on the stove to boil.
Now strain it, take a glass of water and mix it with lemon juice and honey. It will not only reduce weight but also rid the body of irregular substances.
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